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Welcome
Hello my name is Gill Robinson and I'm your Fab Club Leader. Did you know on average women spend 31 years on a diet in their lifetime (Mail online Sept, 2011), and, break their diet just 4 days after starting it!! (C.Morgan, Mar 2011).
Sound familiar? Come and join us in FAB club and we'll beat the statistics together!
We meet every Thursday morning after drop-off in the room above the MPH.
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| Top Weight Loss Tips |
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Why Join?
- You want to lose some weight and also have fun while doing so.
- You need some friendly advice on how to get into a healthly lifestyle.
- Be comfortable knowing that each weigh-in is always discrete...
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Join a Group |
| Women are social by nature and researchers have found that women do better when they are in dieting group (Weightism.org). A diet group can listen to your struggles and help you celebrate your victories, keeping your morale and motivation on track. |
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Keep track |
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Set realistic goals |
| Dieters, who track their food intake, lose twice as much as those who don't! |
Most experts recommend to lose around 1kg/week |
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Our PTA 
